LoveYourBrain Yoga
Coming soon!!!
It’s official….LoveYourBrain Kitchener/Waterloo is a FREE Yoga, Meditation & Guided Discussion series at Amma Yoga for people living with Concussion / Traumatic Brain Injury (TBI).
72 St Leger St #1, Kitchener N2H 6RN www.ammayoga.ca 519-588-8432
Yoga, Meditation, Education & Connection have the potential to empower and transform the well-being of those living with concussion and TBI.
The LYB program includes a 6 week series; one (1) 90 min class per week, each class is a combination of yoga, meditation/mindfulness/breathing exercises and guided discussion specifically designed for the brain injury community.
