“I have been a yoga student of Julie‘s for over eight years. Over that period of time I have grown to love and appreciate the varied modalities that she brings to her classes. Julie is very aware of the special needs of our students. This is much appreciated by those students who have considerable life experience, but may have a variety of physical challenges. At the same time, no matter what the age or ability of students, Julie is quick to offer alternatives and variations of postures that meet the needs of everyone attending. That’s not easy to do when you have an open class where new students often attend. I particularly love the restorative yoga class that incorporates breath work with Julie‘s soft spoken direction. This class brings a sense of peace to my practice. Thank you, Julie”

“Julie, I wanted to thank you so much for the great prenatal yoga class experience. Your compassionate, gentle, understanding guidance through the practice at such an interesting and sometimes difficult time was wonderful. Your encouragement for the next phase to all mothers and your ability to recognize each individual made your class exceptional.”

“Baby and Me Yoga was a total gift for my newborn and I. Julie you are an amazing teacher. You held space for us mamas and babes – making everyone feel welcome and cared for during a time that can be overwhelming, especially as a first time parent. I loved that there was a blend of moves to heal our postpartum bodies; restorative poses and opportunities to strengthen our pelvic floor. There were also great opportunities for movement and connection with our babies. I have continued to use these exercises with my little one at home and he loves it. I feel like it’s really enhanced his physical development. Not only was the yoga itself helpful, but we formed a sense of community as fellow parents. Often times someone would be breastfeeding or soothing a baby throughout the class, there was no judgement – only love and support. I felt so grateful leaving my home knowing I’d have a time of connection and care for myself and my baby. I have been highly recommending this class to others and will continue to do so. Many thanks!”

“My life is measurably better because of yoga with Julie. Julie’s gracious way of both inviting and enabling me to attend my own body’s needs makes me feel secure and calm so I can stretch physically, mentally, emotionally and spiritually. I can feel the difference when I am regularly attending Julie‘s classes, and my family and coworkers even notice my improved general well-being. Within six months of twice weekly restorative yoga with Julie, my shoulders begin to relax into realignment with my back; now my shoulder-chest span has improved by 2 1/2 inches. I am deeply grateful to Julie for helping me learn to better care for myself, and by extension to be able to better care for others. I am tremendously thankful for these last six years.”

“It has been fantastic having Julie teach our lunchtime yoga class in our office gym. Her classes are challenging enough to meet the needs of the more advanced members of our group but also accommodate those with other needs. Her classes have a strong presence of movement; they can calm your mind while at the same time improving your strength and focus!”